Head-to-Head Analysis

PEANUT BUTTER vs Better Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEANUT BUTTER

PEANUT BUTTER

Not Vegan
VS
Top Pick
Package of Better Bagel

Better Bagel

Not Vegan
Nutritional Facts (per 100g)
604 kcal
Energy
152 kcal
3.7g
Sugars
1g
49g
Fat
1.9g
26.3g
Protein
24.8g
0.5g
Salt
1.6g

The Verdict: Which is Better?

When placing PEANUT BUTTER and Better Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUT BUTTER is the more energy-dense option here, packing 452 more calories per 100g than Better Bagel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PEANUT BUTTER contains significantly more sugar (3.67g) compared to the milder Better Bagel (0.952g). If you are monitoring your insulin levels or trying to cut down on sweets, Better Bagel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PEANUT BUTTER or Better Bagel?

It depends on your goals. PEANUT BUTTER has 604 calories, while Better Bagel has 152 calories. Check the detailed table above for sugar and fat content.

Is PEANUT BUTTER vegan?

No, PEANUT BUTTER is not certified vegan.

What is the calorie difference between PEANUT BUTTER and Better Bagel?

There is a difference of 452 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.