Head-to-Head Analysis

Peanut butter and blueberry vs builders bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut butter and blueberry

Peanut butter and blueberry

Not Vegan
VS
Top Pick
Package of builders bar

builders bar

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
426 kcal
28.6g
Sugars
0g
12.9g
Fat
16.2g
8.6g
Protein
29.4g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Peanut butter and blueberry and builders bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter and blueberry is the more energy-dense option here, packing 3 more calories per 100g than builders bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut butter and blueberry contains significantly more sugar (28.571428571429g) compared to the milder builders bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, builders bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut butter and blueberry or builders bar?

It depends on your goals. Peanut butter and blueberry has 428.57142857143 calories, while builders bar has 426 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter and blueberry vegan?

No, Peanut butter and blueberry is not certified vegan.

What is the calorie difference between Peanut butter and blueberry and builders bar?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.