Peanut butter and chocolate vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut butter and chocolate
Crackers
The Verdict: Which is Better?
When placing Peanut butter and chocolate and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut butter and chocolate is the more energy-dense option here, packing 68 more calories per 100g than Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut butter and chocolate contains significantly more sugar (28.8g) compared to the milder Crackers (7.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.
Looking to build muscle? Peanut butter and chocolate offers a protein boost with 12.8g per 100g, outperforming Crackers in this category.
Frequently Asked Questions
Which is healthier: Peanut butter and chocolate or Crackers?
It depends on your goals. Peanut butter and chocolate has 577 calories, while Crackers has 509 calories. Check the detailed table above for sugar and fat content.
Is Peanut butter and chocolate vegan?
No, Peanut butter and chocolate is not certified vegan.
What is the calorie difference between Peanut butter and chocolate and Crackers?
There is a difference of 68 calories per 100g between the two products.
