Head-to-Head Analysis

Peanut butter and chocolate vs Grain Free Pretzels - sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut butter and chocolate

Peanut butter and chocolate

Not Vegan
VS
Top Pick
Package of Grain Free Pretzels - sea salt

Grain Free Pretzels - sea salt

Not Vegan
Nutritional Facts (per 100g)
577 kcal
Energy
429 kcal
28.8g
Sugars
3.6g
44.9g
Fat
12.5g
12.8g
Protein
3.6g
0.6g
Salt
3g

The Verdict: Which is Better?

When placing Peanut butter and chocolate and Grain Free Pretzels - sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter and chocolate is the more energy-dense option here, packing 148 more calories per 100g than Grain Free Pretzels - sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut butter and chocolate contains significantly more sugar (28.8g) compared to the milder Grain Free Pretzels - sea salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Pretzels - sea salt is undeniably the healthier pick.

Looking to build muscle? Peanut butter and chocolate offers a protein boost with 12.8g per 100g, outperforming Grain Free Pretzels - sea salt in this category.

Frequently Asked Questions

Which is healthier: Peanut butter and chocolate or Grain Free Pretzels - sea salt?

It depends on your goals. Peanut butter and chocolate has 577 calories, while Grain Free Pretzels - sea salt has 429 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter and chocolate vegan?

No, Peanut butter and chocolate is not certified vegan.

What is the calorie difference between Peanut butter and chocolate and Grain Free Pretzels - sea salt?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.