Head-to-Head Analysis

Peanut butter And Chocolate Chip vs Garden Crisp Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut butter And Chocolate Chip

Peanut butter And Chocolate Chip

Not Vegan
VS
Top Pick
Package of Garden Crisp Crackers

Garden Crisp Crackers

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
286 kcal
25g
Sugars
3.6g
25g
Fat
12.5g
10.7g
Protein
3.6g
0.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Peanut butter And Chocolate Chip and Garden Crisp Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter And Chocolate Chip is the more energy-dense option here, packing 143 more calories per 100g than Garden Crisp Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut butter And Chocolate Chip contains significantly more sugar (25g) compared to the milder Garden Crisp Crackers (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Crisp Crackers is undeniably the healthier pick.

Looking to build muscle? Peanut butter And Chocolate Chip offers a protein boost with 10.7g per 100g, outperforming Garden Crisp Crackers in this category.

Frequently Asked Questions

Which is healthier: Peanut butter And Chocolate Chip or Garden Crisp Crackers?

It depends on your goals. Peanut butter And Chocolate Chip has 429 calories, while Garden Crisp Crackers has 286 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter And Chocolate Chip vegan?

No, Peanut butter And Chocolate Chip is not certified vegan.

What is the calorie difference between Peanut butter And Chocolate Chip and Garden Crisp Crackers?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.