Peanut Butter And Grape Jelly Protein Cookie vs Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter And Grape Jelly Protein Cookie
Mints
The Verdict: Which is Better?
When placing Peanut Butter And Grape Jelly Protein Cookie and Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter And Grape Jelly Protein Cookie is the more energy-dense option here, packing 429 more calories per 100g than Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter And Grape Jelly Protein Cookie contains significantly more sugar (34.9g) compared to the milder Mints (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mints is undeniably the healthier pick.
Looking to build muscle? Peanut Butter And Grape Jelly Protein Cookie offers a protein boost with 27g per 100g, outperforming Mints in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter And Grape Jelly Protein Cookie or Mints?
It depends on your goals. Peanut Butter And Grape Jelly Protein Cookie has 429 calories, while Mints has 0 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter And Grape Jelly Protein Cookie vegan?
No, Peanut Butter And Grape Jelly Protein Cookie is not certified vegan.
What is the calorie difference between Peanut Butter And Grape Jelly Protein Cookie and Mints?
There is a difference of 429 calories per 100g between the two products.
