Head-to-Head Analysis

Peanut Butter And Grape Jelly Protein Cookie vs Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter And Grape Jelly Protein Cookie

Peanut Butter And Grape Jelly Protein Cookie

Not Vegan
VS
Top Pick
Package of Tortilla Chips

Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
150 kcal
34.9g
Sugars
1g
17.5g
Fat
8g
27g
Protein
2g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Peanut Butter And Grape Jelly Protein Cookie and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter And Grape Jelly Protein Cookie is the more energy-dense option here, packing 279 more calories per 100g than Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter And Grape Jelly Protein Cookie contains significantly more sugar (34.9g) compared to the milder Tortilla Chips (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Peanut Butter And Grape Jelly Protein Cookie offers a protein boost with 27g per 100g, outperforming Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter And Grape Jelly Protein Cookie or Tortilla Chips?

It depends on your goals. Peanut Butter And Grape Jelly Protein Cookie has 429 calories, while Tortilla Chips has 150 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter And Grape Jelly Protein Cookie vegan?

No, Peanut Butter And Grape Jelly Protein Cookie is not certified vegan.

What is the calorie difference between Peanut Butter And Grape Jelly Protein Cookie and Tortilla Chips?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.