Head-to-Head Analysis

Peanut Butter And Jelly vs Corn & Rice Snacks sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter And Jelly

Peanut Butter And Jelly

Not Vegan
VS
Top Pick
Package of Corn & Rice Snacks sea salt

Corn & Rice Snacks sea salt

Not Vegan
Nutritional Facts (per 100g)
377 kcal
Energy
400 kcal
8.7g
Sugars
0g
20.3g
Fat
5g
14.5g
Protein
6.7g
0.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Peanut Butter And Jelly and Corn & Rice Snacks sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter And Jelly is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Butter And Jelly contains significantly more sugar (8.7g) compared to the milder Corn & Rice Snacks sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn & Rice Snacks sea salt is undeniably the healthier pick.

Looking to build muscle? Peanut Butter And Jelly offers a protein boost with 14.5g per 100g, outperforming Corn & Rice Snacks sea salt in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter And Jelly or Corn & Rice Snacks sea salt?

It depends on your goals. Peanut Butter And Jelly has 377 calories, while Corn & Rice Snacks sea salt has 400 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter And Jelly vegan?

No, Peanut Butter And Jelly is not certified vegan.

What is the calorie difference between Peanut Butter And Jelly and Corn & Rice Snacks sea salt?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.