Peanut Butter And Jelly vs garden Veggie Straws Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter And Jelly
garden Veggie Straws Sea Salt
The Verdict: Which is Better?
When placing Peanut Butter And Jelly and garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peanut Butter And Jelly is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peanut Butter And Jelly contains significantly more sugar (8.7g) compared to the milder garden Veggie Straws Sea Salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, garden Veggie Straws Sea Salt is undeniably the healthier pick.
Looking to build muscle? Peanut Butter And Jelly offers a protein boost with 14.5g per 100g, outperforming garden Veggie Straws Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter And Jelly or garden Veggie Straws Sea Salt?
It depends on your goals. Peanut Butter And Jelly has 377 calories, while garden Veggie Straws Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter And Jelly vegan?
No, Peanut Butter And Jelly is not certified vegan.
What is the calorie difference between Peanut Butter And Jelly and garden Veggie Straws Sea Salt?
There is a difference of 87 calories per 100g between the two products.
