Head-to-Head Analysis

Peanut Butter and Jelly High Protein Bar vs Fall apple cinnamon complete pancake & waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter and Jelly High Protein Bar

Peanut Butter and Jelly High Protein Bar

Not Vegan
VS
Package of Fall apple cinnamon complete pancake & waffle mix

Fall apple cinnamon complete pancake & waffle mix

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
360.7 kcal
2.3g
Sugars
19.7g
25g
Fat
2.5g
34.1g
Protein
6.6g
1.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Peanut Butter and Jelly High Protein Bar and Fall apple cinnamon complete pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter and Jelly High Protein Bar is the more energy-dense option here, packing 94 more calories per 100g than Fall apple cinnamon complete pancake & waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter and Jelly High Protein Bar takes the lead with only 2.27g of sugar per 100g, whereas Fall apple cinnamon complete pancake & waffle mix contains 19.672131147541g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter and Jelly High Protein Bar offers a protein boost with 34.1g per 100g, outperforming Fall apple cinnamon complete pancake & waffle mix in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter and Jelly High Protein Bar or Fall apple cinnamon complete pancake & waffle mix?

It depends on your goals. Peanut Butter and Jelly High Protein Bar has 455 calories, while Fall apple cinnamon complete pancake & waffle mix has 360.65573770492 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter and Jelly High Protein Bar vegan?

No, Peanut Butter and Jelly High Protein Bar is not certified vegan.

What is the calorie difference between Peanut Butter and Jelly High Protein Bar and Fall apple cinnamon complete pancake & waffle mix?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.