Peanut Butter Balls vs Sourdough english muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Balls
Sourdough english muffins
The Verdict: Which is Better?
When placing Peanut Butter Balls and Sourdough english muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Balls is the more energy-dense option here, packing 182 more calories per 100g than Sourdough english muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter Balls contains significantly more sugar (26.3g) compared to the milder Sourdough english muffins (1.64g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough english muffins is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peanut Butter Balls or Sourdough english muffins?
It depends on your goals. Peanut Butter Balls has 395 calories, while Sourdough english muffins has 213 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Balls vegan?
No, Peanut Butter Balls is not certified vegan.
What is the calorie difference between Peanut Butter Balls and Sourdough english muffins?
There is a difference of 182 calories per 100g between the two products.
