Head-to-Head Analysis

Peanut Butter Banana vs Karam Karam Masala Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Banana

Peanut Butter Banana

Not Vegan
VS
Top Pick
Package of Karam Karam Masala Bites

Karam Karam Masala Bites

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
0 kcal
5.5g
Sugars
0g
18.2g
Fat
0g
32.7g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Banana and Karam Karam Masala Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Banana is the more energy-dense option here, packing 364 more calories per 100g than Karam Karam Masala Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Banana contains significantly more sugar (5.45g) compared to the milder Karam Karam Masala Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Karam Karam Masala Bites is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Banana offers a protein boost with 32.7g per 100g, outperforming Karam Karam Masala Bites in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Banana or Karam Karam Masala Bites?

It depends on your goals. Peanut Butter Banana has 364 calories, while Karam Karam Masala Bites has 0 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Banana vegan?

No, Peanut Butter Banana is not certified vegan.

What is the calorie difference between Peanut Butter Banana and Karam Karam Masala Bites?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.