Head-to-Head Analysis

Peanut Butter Banana Dark Chocolate vs Flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Banana Dark Chocolate

Peanut Butter Banana Dark Chocolate

Not Vegan
VS
Top Pick
Package of Flatbread

Flatbread

Not Vegan
Nutritional Facts (per 100g)
880 kcal
Energy
500 kcal
36g
Sugars
0g
40g
Fat
14.3g
32g
Protein
0g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Peanut Butter Banana Dark Chocolate and Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Banana Dark Chocolate is the more energy-dense option here, packing 380 more calories per 100g than Flatbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Banana Dark Chocolate contains significantly more sugar (36g) compared to the milder Flatbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flatbread is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Banana Dark Chocolate offers a protein boost with 32g per 100g, outperforming Flatbread in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Banana Dark Chocolate or Flatbread?

It depends on your goals. Peanut Butter Banana Dark Chocolate has 880 calories, while Flatbread has 500 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Banana Dark Chocolate vegan?

No, Peanut Butter Banana Dark Chocolate is not certified vegan.

What is the calorie difference between Peanut Butter Banana Dark Chocolate and Flatbread?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.