Peanut Butter Bar vs Tart Cherry and Pecan shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Bar
Tart Cherry and Pecan shortbread cookies
The Verdict: Which is Better?
When placing Peanut Butter Bar and Tart Cherry and Pecan shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Bar is the more energy-dense option here, packing 24 more calories per 100g than Tart Cherry and Pecan shortbread cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter Bar contains significantly more sugar (38.1g) compared to the milder Tart Cherry and Pecan shortbread cookies (21.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Tart Cherry and Pecan shortbread cookies is undeniably the healthier pick.
Looking to build muscle? Peanut Butter Bar offers a protein boost with 14.3g per 100g, outperforming Tart Cherry and Pecan shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Bar or Tart Cherry and Pecan shortbread cookies?
It depends on your goals. Peanut Butter Bar has 524 calories, while Tart Cherry and Pecan shortbread cookies has 500 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Bar vegan?
No, Peanut Butter Bar is not certified vegan.
What is the calorie difference between Peanut Butter Bar and Tart Cherry and Pecan shortbread cookies?
There is a difference of 24 calories per 100g between the two products.
