PEANUT BUTTER BLENDED WITH PLANT PROTEIN vs Ready Rolled Puff Pastry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PEANUT BUTTER BLENDED WITH PLANT PROTEIN
Ready Rolled Puff Pastry
The Verdict: Which is Better?
When placing PEANUT BUTTER BLENDED WITH PLANT PROTEIN and Ready Rolled Puff Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PEANUT BUTTER BLENDED WITH PLANT PROTEIN is the more energy-dense option here, packing 260 more calories per 100g than Ready Rolled Puff Pastry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. PEANUT BUTTER BLENDED WITH PLANT PROTEIN contains significantly more sugar (9.38g) compared to the milder Ready Rolled Puff Pastry (1.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready Rolled Puff Pastry is undeniably the healthier pick.
Looking to build muscle? PEANUT BUTTER BLENDED WITH PLANT PROTEIN offers a protein boost with 31.2g per 100g, outperforming Ready Rolled Puff Pastry in this category.
Frequently Asked Questions
Which is healthier: PEANUT BUTTER BLENDED WITH PLANT PROTEIN or Ready Rolled Puff Pastry?
It depends on your goals. PEANUT BUTTER BLENDED WITH PLANT PROTEIN has 656 calories, while Ready Rolled Puff Pastry has 396 calories. Check the detailed table above for sugar and fat content.
Is PEANUT BUTTER BLENDED WITH PLANT PROTEIN vegan?
No, PEANUT BUTTER BLENDED WITH PLANT PROTEIN is not certified vegan.
What is the calorie difference between PEANUT BUTTER BLENDED WITH PLANT PROTEIN and Ready Rolled Puff Pastry?
There is a difference of 260 calories per 100g between the two products.
