Head-to-Head Analysis

Peanut Butter Cap’n crunch vs Vanilla Caramel Non-Dairy Coffee Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Cap’n crunch

Peanut Butter Cap’n crunch

Not Vegan
VS
Package of Vanilla Caramel Non-Dairy Coffee Creamer

Vanilla Caramel Non-Dairy Coffee Creamer

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
233.3 kcal
32.5g
Sugars
33.3g
8.8g
Fat
10g
7.5g
Protein
0g
1.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Peanut Butter Cap’n crunch and Vanilla Caramel Non-Dairy Coffee Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Cap’n crunch is the more energy-dense option here, packing 192 more calories per 100g than Vanilla Caramel Non-Dairy Coffee Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Peanut Butter Cap’n crunch offers a protein boost with 7.5g per 100g, outperforming Vanilla Caramel Non-Dairy Coffee Creamer in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Cap’n crunch or Vanilla Caramel Non-Dairy Coffee Creamer?

It depends on your goals. Peanut Butter Cap’n crunch has 425 calories, while Vanilla Caramel Non-Dairy Coffee Creamer has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Cap’n crunch vegan?

No, Peanut Butter Cap’n crunch is not certified vegan.

What is the calorie difference between Peanut Butter Cap’n crunch and Vanilla Caramel Non-Dairy Coffee Creamer?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.