Head-to-Head Analysis

Peanut butter caramel coated popcorn vs Nature Valley Savory Nut Crunch Everything Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut butter caramel coated popcorn

Peanut butter caramel coated popcorn

Not Vegan
VS
Top Pick
Package of Nature Valley Savory Nut Crunch Everything Bagel

Nature Valley Savory Nut Crunch Everything Bagel

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
520 kcal
40g
Sugars
8g
16.7g
Fat
32g
10g
Protein
16g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing Peanut butter caramel coated popcorn and Nature Valley Savory Nut Crunch Everything Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut butter caramel coated popcorn is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut butter caramel coated popcorn contains significantly more sugar (40g) compared to the milder Nature Valley Savory Nut Crunch Everything Bagel (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature Valley Savory Nut Crunch Everything Bagel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut butter caramel coated popcorn or Nature Valley Savory Nut Crunch Everything Bagel?

It depends on your goals. Peanut butter caramel coated popcorn has 433 calories, while Nature Valley Savory Nut Crunch Everything Bagel has 520 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter caramel coated popcorn vegan?

No, Peanut butter caramel coated popcorn is not certified vegan.

What is the calorie difference between Peanut butter caramel coated popcorn and Nature Valley Savory Nut Crunch Everything Bagel?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.