Peanut butter caramel coated popcorn vs Smart sweets sour blast buddies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut butter caramel coated popcorn
Smart sweets sour blast buddies
The Verdict: Which is Better?
When placing Peanut butter caramel coated popcorn and Smart sweets sour blast buddies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut butter caramel coated popcorn is the more energy-dense option here, packing 173 more calories per 100g than Smart sweets sour blast buddies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut butter caramel coated popcorn contains significantly more sugar (40g) compared to the milder Smart sweets sour blast buddies (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Smart sweets sour blast buddies is undeniably the healthier pick.
Looking to build muscle? Peanut butter caramel coated popcorn offers a protein boost with 10g per 100g, outperforming Smart sweets sour blast buddies in this category.
Frequently Asked Questions
Which is healthier: Peanut butter caramel coated popcorn or Smart sweets sour blast buddies?
It depends on your goals. Peanut butter caramel coated popcorn has 433 calories, while Smart sweets sour blast buddies has 260 calories. Check the detailed table above for sugar and fat content.
Is Peanut butter caramel coated popcorn vegan?
No, Peanut butter caramel coated popcorn is not certified vegan.
What is the calorie difference between Peanut butter caramel coated popcorn and Smart sweets sour blast buddies?
There is a difference of 173 calories per 100g between the two products.
