Head-to-Head Analysis

Peanut Butter Chip vs Flash I.V. Grape

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Chip

Peanut Butter Chip

Not Vegan
VS
Top Pick
Package of Flash I.V. Grape

Flash I.V. Grape

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
214 kcal
2.2g
Sugars
0g
22.2g
Fat
0g
26.7g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Chip and Flash I.V. Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Chip is the more energy-dense option here, packing 142 more calories per 100g than Flash I.V. Grape. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Chip contains significantly more sugar (2.22g) compared to the milder Flash I.V. Grape (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flash I.V. Grape is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Chip offers a protein boost with 26.7g per 100g, outperforming Flash I.V. Grape in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Chip or Flash I.V. Grape?

It depends on your goals. Peanut Butter Chip has 356 calories, while Flash I.V. Grape has 214 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Chip vegan?

No, Peanut Butter Chip is not certified vegan.

What is the calorie difference between Peanut Butter Chip and Flash I.V. Grape?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.