Head-to-Head Analysis

Peanut Butter Chips vs Old Fashioned Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Chips

Peanut Butter Chips

Not Vegan
VS
Top Pick
Package of Old Fashioned Oats

Old Fashioned Oats

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
350 kcal
40g
Sugars
0g
30g
Fat
6.3g
20g
Protein
12.5g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Chips and Old Fashioned Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Chips is the more energy-dense option here, packing 183 more calories per 100g than Old Fashioned Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Chips contains significantly more sugar (40g) compared to the milder Old Fashioned Oats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old Fashioned Oats is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Chips offers a protein boost with 20g per 100g, outperforming Old Fashioned Oats in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Chips or Old Fashioned Oats?

It depends on your goals. Peanut Butter Chips has 533 calories, while Old Fashioned Oats has 350 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Chips vegan?

No, Peanut Butter Chips is not certified vegan.

What is the calorie difference between Peanut Butter Chips and Old Fashioned Oats?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.