Head-to-Head Analysis

Peanut Butter Chips vs Special K Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Chips

Peanut Butter Chips

Not Vegan
VS
Top Pick
Package of Special K Blueberry

Special K Blueberry

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
366 kcal
40g
Sugars
29.3g
30g
Fat
1.2g
20g
Protein
7.3g
0.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Peanut Butter Chips and Special K Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Chips is the more energy-dense option here, packing 167 more calories per 100g than Special K Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Chips contains significantly more sugar (40g) compared to the milder Special K Blueberry (29.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Special K Blueberry is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Chips offers a protein boost with 20g per 100g, outperforming Special K Blueberry in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Chips or Special K Blueberry?

It depends on your goals. Peanut Butter Chips has 533 calories, while Special K Blueberry has 366 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Chips vegan?

No, Peanut Butter Chips is not certified vegan.

What is the calorie difference between Peanut Butter Chips and Special K Blueberry?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.