Head-to-Head Analysis

PEANUT BUTTER CHOCO DOTS CEREAL vs Coco Gauff’s Protein Pineapple Orange Smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PEANUT BUTTER CHOCO DOTS CEREAL

PEANUT BUTTER CHOCO DOTS CEREAL

Not Vegan
VS
Package of Coco Gauff’s Protein Pineapple Orange Smoothie

Coco Gauff’s Protein Pineapple Orange Smoothie

Not Vegan
Nutritional Facts (per 100g)
368.4 kcal
Energy
220 kcal
23.7g
Sugars
28g
5.3g
Fat
1g
7.9g
Protein
20g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing PEANUT BUTTER CHOCO DOTS CEREAL and Coco Gauff’s Protein Pineapple Orange Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUT BUTTER CHOCO DOTS CEREAL is the more energy-dense option here, packing 148 more calories per 100g than Coco Gauff’s Protein Pineapple Orange Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PEANUT BUTTER CHOCO DOTS CEREAL takes the lead with only 23.684210526316g of sugar per 100g, whereas Coco Gauff’s Protein Pineapple Orange Smoothie contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: PEANUT BUTTER CHOCO DOTS CEREAL or Coco Gauff’s Protein Pineapple Orange Smoothie?

It depends on your goals. PEANUT BUTTER CHOCO DOTS CEREAL has 368.42105263158 calories, while Coco Gauff’s Protein Pineapple Orange Smoothie has 220 calories. Check the detailed table above for sugar and fat content.

Is PEANUT BUTTER CHOCO DOTS CEREAL vegan?

No, PEANUT BUTTER CHOCO DOTS CEREAL is not certified vegan.

What is the calorie difference between PEANUT BUTTER CHOCO DOTS CEREAL and Coco Gauff’s Protein Pineapple Orange Smoothie?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.