Head-to-Head Analysis

Peanut butter chocolate bar vs Garden vegetable

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut butter chocolate bar

Peanut butter chocolate bar

Not Vegan
VS
Top Pick
Package of Garden vegetable

Garden vegetable

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
400 kcal
31.2g
Sugars
6.7g
12.5g
Fat
16.7g
6.3g
Protein
6.7g
0.7g
Salt
2.3g

The Verdict: Which is Better?

When placing Peanut butter chocolate bar and Garden vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter chocolate bar is the more energy-dense option here, packing 38 more calories per 100g than Garden vegetable. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut butter chocolate bar contains significantly more sugar (31.2g) compared to the milder Garden vegetable (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden vegetable is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut butter chocolate bar or Garden vegetable?

It depends on your goals. Peanut butter chocolate bar has 438 calories, while Garden vegetable has 400 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter chocolate bar vegan?

No, Peanut butter chocolate bar is not certified vegan.

What is the calorie difference between Peanut butter chocolate bar and Garden vegetable?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.