Head-to-Head Analysis

Peanut Butter Chocolate Bar vs Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Chocolate Bar

Peanut Butter Chocolate Bar

Not Vegan
VS
Top Pick
Package of Walnuts

Walnuts

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
667 kcal
14g
Sugars
3.3g
130g
Fat
66.7g
3g
Protein
16.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Chocolate Bar and Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter Chocolate Bar is the clear winner. With 537 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Butter Chocolate Bar contains significantly more sugar (14g) compared to the milder Walnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Walnuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter Chocolate Bar or Walnuts?

It depends on your goals. Peanut Butter Chocolate Bar has 130 calories, while Walnuts has 667 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Chocolate Bar vegan?

No, Peanut Butter Chocolate Bar is not certified vegan.

What is the calorie difference between Peanut Butter Chocolate Bar and Walnuts?

There is a difference of 537 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.