Head-to-Head Analysis

Peanut Butter Chocolate Chip vs Keto flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Chocolate Chip

Peanut Butter Chocolate Chip

Not Vegan
VS
Top Pick
Package of Keto flatbread

Keto flatbread

Not Vegan
Nutritional Facts (per 100g)
482.8 kcal
Energy
280 kcal
19g
Sugars
0g
20.7g
Fat
9g
12.1g
Protein
14g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing Peanut Butter Chocolate Chip and Keto flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Chocolate Chip is the more energy-dense option here, packing 203 more calories per 100g than Keto flatbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Chocolate Chip contains significantly more sugar (18.9655g) compared to the milder Keto flatbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Keto flatbread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter Chocolate Chip or Keto flatbread?

It depends on your goals. Peanut Butter Chocolate Chip has 482.7586 calories, while Keto flatbread has 280 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Chocolate Chip vegan?

No, Peanut Butter Chocolate Chip is not certified vegan.

What is the calorie difference between Peanut Butter Chocolate Chip and Keto flatbread?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.