Peanut Butter Chocolate Chip vs roasted garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Chocolate Chip
roasted garlic
The Verdict: Which is Better?
When placing Peanut Butter Chocolate Chip and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Chocolate Chip is the more energy-dense option here, packing 13 more calories per 100g than roasted garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter Chocolate Chip contains significantly more sugar (26.9g) compared to the milder roasted garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, roasted garlic is undeniably the healthier pick.
Looking to build muscle? Peanut Butter Chocolate Chip offers a protein boost with 19.2g per 100g, outperforming roasted garlic in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Chocolate Chip or roasted garlic?
It depends on your goals. Peanut Butter Chocolate Chip has 442 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Chocolate Chip vegan?
No, Peanut Butter Chocolate Chip is not certified vegan.
What is the calorie difference between Peanut Butter Chocolate Chip and roasted garlic?
There is a difference of 13 calories per 100g between the two products.
