Peanut Butter Chocolate Chip Bar vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Chocolate Chip Bar
Pitted Prunes
The Verdict: Which is Better?
When placing Peanut Butter Chocolate Chip Bar and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Chocolate Chip Bar is the more energy-dense option here, packing 169 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut Butter Chocolate Chip Bar takes the lead with only 23.3g of sugar per 100g, whereas Pitted Prunes contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut Butter Chocolate Chip Bar offers a protein boost with 6.98g per 100g, outperforming Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Chocolate Chip Bar or Pitted Prunes?
It depends on your goals. Peanut Butter Chocolate Chip Bar has 419 calories, while Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Chocolate Chip Bar vegan?
No, Peanut Butter Chocolate Chip Bar is not certified vegan.
What is the calorie difference between Peanut Butter Chocolate Chip Bar and Pitted Prunes?
There is a difference of 169 calories per 100g between the two products.
