Peanut butter chocolate chip date and nut bar vs Indian major grey mango chutney

When placing Peanut butter chocolate chip date and nut bar and Indian major grey mango chutney side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter chocolate chip date and nut bar is the more energy-dense option here, packing 354 more calories per 100g than Indian major grey mango chutney. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut butter chocolate chip date and nut bar contains significantly more sugar (37.777777777778g) compared to the milder Indian major grey mango chutney (19g). If you are monitoring your insulin levels or trying to cut down on sweets, Indian major grey mango chutney is undeniably the healthier pick.

Looking to build muscle? Peanut butter chocolate chip date and nut bar offers a protein boost with 13.333333333333g per 100g, outperforming Indian major grey mango chutney in this category.