Head-to-Head Analysis

Peanut Butter Chocolate Chip Granola Bar vs Seedless Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Chocolate Chip Granola Bar

Peanut Butter Chocolate Chip Granola Bar

Not Vegan
VS
Package of Seedless Raisins

Seedless Raisins

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
300 kcal
19.4g
Sugars
72.5g
16.1g
Fat
0g
9.7g
Protein
2.5g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Peanut Butter Chocolate Chip Granola Bar and Seedless Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Chocolate Chip Granola Bar is the more energy-dense option here, packing 119 more calories per 100g than Seedless Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Chocolate Chip Granola Bar takes the lead with only 19.4g of sugar per 100g, whereas Seedless Raisins contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Chocolate Chip Granola Bar offers a protein boost with 9.68g per 100g, outperforming Seedless Raisins in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Chocolate Chip Granola Bar or Seedless Raisins?

It depends on your goals. Peanut Butter Chocolate Chip Granola Bar has 419 calories, while Seedless Raisins has 300 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Chocolate Chip Granola Bar vegan?

No, Peanut Butter Chocolate Chip Granola Bar is not certified vegan.

What is the calorie difference between Peanut Butter Chocolate Chip Granola Bar and Seedless Raisins?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.