Head-to-Head Analysis

Peanut Butter Chocolate Chip Protein Bar vs Glazed Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Chocolate Chip Protein Bar

Peanut Butter Chocolate Chip Protein Bar

Not Vegan
VS
Package of Glazed Walnuts

Glazed Walnuts

Not Vegan
Nutritional Facts (per 100g)
432 kcal
Energy
633.3 kcal
15.9g
Sugars
30g
15.9g
Fat
46.7g
25g
Protein
10g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Peanut Butter Chocolate Chip Protein Bar and Glazed Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter Chocolate Chip Protein Bar is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peanut Butter Chocolate Chip Protein Bar takes the lead with only 15.9g of sugar per 100g, whereas Glazed Walnuts contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Chocolate Chip Protein Bar offers a protein boost with 25g per 100g, outperforming Glazed Walnuts in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Chocolate Chip Protein Bar or Glazed Walnuts?

Peanut Butter Chocolate Chip Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peanut Butter Chocolate Chip Protein Bar vegan?

No, Peanut Butter Chocolate Chip Protein Bar is not certified vegan.

What is the calorie difference between Peanut Butter Chocolate Chip Protein Bar and Glazed Walnuts?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.