Head-to-Head Analysis

Peanut Butter Chocolate Granola Cups vs Sumo Citrus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Chocolate Granola Cups

Peanut Butter Chocolate Granola Cups

Not Vegan
VS
Top Pick
Package of Sumo Citrus

Sumo Citrus

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
62.6 kcal
23.7g
Sugars
12.3g
23.7g
Fat
0g
10.5g
Protein
1.3g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Chocolate Granola Cups and Sumo Citrus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Chocolate Granola Cups is the more energy-dense option here, packing 437 more calories per 100g than Sumo Citrus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Chocolate Granola Cups contains significantly more sugar (23.7g) compared to the milder Sumo Citrus (12.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Sumo Citrus is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Chocolate Granola Cups offers a protein boost with 10.53g per 100g, outperforming Sumo Citrus in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Chocolate Granola Cups or Sumo Citrus?

It depends on your goals. Peanut Butter Chocolate Granola Cups has 500 calories, while Sumo Citrus has 62.6 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Chocolate Granola Cups vegan?

No, Peanut Butter Chocolate Granola Cups is not certified vegan.

What is the calorie difference between Peanut Butter Chocolate Granola Cups and Sumo Citrus?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.