Head-to-Head Analysis

Peanut Butter Chocolate & Oats Bob's Bar vs MULTIGRAIN FLAX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Chocolate & Oats Bob's Bar

Peanut Butter Chocolate & Oats Bob's Bar

Not Vegan
VS
Top Pick
Package of MULTIGRAIN FLAX

MULTIGRAIN FLAX

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
321 kcal
20g
Sugars
3.6g
20g
Fat
3.6g
12g
Protein
10.7g
0.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Peanut Butter Chocolate & Oats Bob's Bar and MULTIGRAIN FLAX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Chocolate & Oats Bob's Bar is the more energy-dense option here, packing 119 more calories per 100g than MULTIGRAIN FLAX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Chocolate & Oats Bob's Bar contains significantly more sugar (20g) compared to the milder MULTIGRAIN FLAX (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, MULTIGRAIN FLAX is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter Chocolate & Oats Bob's Bar or MULTIGRAIN FLAX?

It depends on your goals. Peanut Butter Chocolate & Oats Bob's Bar has 440 calories, while MULTIGRAIN FLAX has 321 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Chocolate & Oats Bob's Bar vegan?

No, Peanut Butter Chocolate & Oats Bob's Bar is not certified vegan.

What is the calorie difference between Peanut Butter Chocolate & Oats Bob's Bar and MULTIGRAIN FLAX?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.