Head-to-Head Analysis

Peanut Butter Chocolate Puffs vs Zante Currants

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Chocolate Puffs

Peanut Butter Chocolate Puffs

Not Vegan
VS
Package of Zante Currants

Zante Currants

Not Vegan
Nutritional Facts (per 100g)
432 kcal
Energy
300 kcal
32.4g
Sugars
65g
10.8g
Fat
0g
5.4g
Protein
2.5g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Peanut Butter Chocolate Puffs and Zante Currants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Chocolate Puffs is the more energy-dense option here, packing 132 more calories per 100g than Zante Currants. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Chocolate Puffs takes the lead with only 32.4g of sugar per 100g, whereas Zante Currants contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Chocolate Puffs offers a protein boost with 5.41g per 100g, outperforming Zante Currants in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Chocolate Puffs or Zante Currants?

It depends on your goals. Peanut Butter Chocolate Puffs has 432 calories, while Zante Currants has 300 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Chocolate Puffs vegan?

No, Peanut Butter Chocolate Puffs is not certified vegan.

What is the calorie difference between Peanut Butter Chocolate Puffs and Zante Currants?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.