Head-to-Head Analysis

Peanut Butter Chocolate Wafer Bars vs Dark Salted Caramel Rolos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Chocolate Wafer Bars

Peanut Butter Chocolate Wafer Bars

Not Vegan
VS
Top Pick
Package of Dark Salted Caramel Rolos

Dark Salted Caramel Rolos

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
0 kcal
25g
Sugars
0g
33.3g
Fat
0g
13.9g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter Chocolate Wafer Bars and Dark Salted Caramel Rolos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Chocolate Wafer Bars is the more energy-dense option here, packing 556 more calories per 100g than Dark Salted Caramel Rolos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Chocolate Wafer Bars contains significantly more sugar (25g) compared to the milder Dark Salted Caramel Rolos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Salted Caramel Rolos is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Chocolate Wafer Bars offers a protein boost with 13.9g per 100g, outperforming Dark Salted Caramel Rolos in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Chocolate Wafer Bars or Dark Salted Caramel Rolos?

It depends on your goals. Peanut Butter Chocolate Wafer Bars has 556 calories, while Dark Salted Caramel Rolos has 0 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Chocolate Wafer Bars vegan?

No, Peanut Butter Chocolate Wafer Bars is not certified vegan.

What is the calorie difference between Peanut Butter Chocolate Wafer Bars and Dark Salted Caramel Rolos?

There is a difference of 556 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.