Peanut Butter Coconut & Oats Bob's Bar vs Casava chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Coconut & Oats Bob's Bar
Casava chips
The Verdict: Which is Better?
When placing Peanut Butter Coconut & Oats Bob's Bar and Casava chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peanut Butter Coconut & Oats Bob's Bar is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peanut Butter Coconut & Oats Bob's Bar contains significantly more sugar (18g) compared to the milder Casava chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Casava chips is undeniably the healthier pick.
Looking to build muscle? Peanut Butter Coconut & Oats Bob's Bar offers a protein boost with 14g per 100g, outperforming Casava chips in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Coconut & Oats Bob's Bar or Casava chips?
It depends on your goals. Peanut Butter Coconut & Oats Bob's Bar has 460 calories, while Casava chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Coconut & Oats Bob's Bar vegan?
No, Peanut Butter Coconut & Oats Bob's Bar is not certified vegan.
What is the calorie difference between Peanut Butter Coconut & Oats Bob's Bar and Casava chips?
There is a difference of 40 calories per 100g between the two products.
