Head-to-Head Analysis

Peanut Butter Coconut & Oats Bob's Bar vs Gluten free whenever bars Blueberry Lemon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Coconut & Oats Bob's Bar

Peanut Butter Coconut & Oats Bob's Bar

Not Vegan
VS
Package of Gluten free whenever bars Blueberry Lemon

Gluten free whenever bars Blueberry Lemon

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
425 kcal
18g
Sugars
25g
24g
Fat
17.5g
14g
Protein
5g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Peanut Butter Coconut & Oats Bob's Bar and Gluten free whenever bars Blueberry Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Coconut & Oats Bob's Bar is the more energy-dense option here, packing 35 more calories per 100g than Gluten free whenever bars Blueberry Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Coconut & Oats Bob's Bar takes the lead with only 18g of sugar per 100g, whereas Gluten free whenever bars Blueberry Lemon contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Coconut & Oats Bob's Bar offers a protein boost with 14g per 100g, outperforming Gluten free whenever bars Blueberry Lemon in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Coconut & Oats Bob's Bar or Gluten free whenever bars Blueberry Lemon?

It depends on your goals. Peanut Butter Coconut & Oats Bob's Bar has 460 calories, while Gluten free whenever bars Blueberry Lemon has 425 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Coconut & Oats Bob's Bar vegan?

No, Peanut Butter Coconut & Oats Bob's Bar is not certified vegan.

What is the calorie difference between Peanut Butter Coconut & Oats Bob's Bar and Gluten free whenever bars Blueberry Lemon?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.