Peanut Butter Cookie vs Extra Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Cookie
Extra Spearmint
The Verdict: Which is Better?
When placing Peanut Butter Cookie and Extra Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Cookie is the more energy-dense option here, packing 324 more calories per 100g than Extra Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter Cookie contains significantly more sugar (8.11g) compared to the milder Extra Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Spearmint is undeniably the healthier pick.
Looking to build muscle? Peanut Butter Cookie offers a protein boost with 64.9g per 100g, outperforming Extra Spearmint in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Cookie or Extra Spearmint?
It depends on your goals. Peanut Butter Cookie has 324 calories, while Extra Spearmint has 0 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Cookie vegan?
No, Peanut Butter Cookie is not certified vegan.
What is the calorie difference between Peanut Butter Cookie and Extra Spearmint?
There is a difference of 324 calories per 100g between the two products.
