Peanut Butter Cookie vs Keebler town house flatbread crisps crackers italian herb

When placing Peanut Butter Cookie and Keebler town house flatbread crisps crackers italian herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter Cookie is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Butter Cookie contains significantly more sugar (8.11g) compared to the milder Keebler town house flatbread crisps crackers italian herb (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Keebler town house flatbread crisps crackers italian herb is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Cookie offers a protein boost with 64.9g per 100g, outperforming Keebler town house flatbread crisps crackers italian herb in this category.