Head-to-Head Analysis

Peanut Butter Cookie Bar vs Lemon-ups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Cookie Bar

Peanut Butter Cookie Bar

Not Vegan
VS
Top Pick
Package of Lemon-ups

Lemon-ups

Not Vegan
Nutritional Facts (per 100g)
479.2 kcal
Energy
482.8 kcal
33.3g
Sugars
24.1g
25g
Fat
20.7g
12.5g
Protein
3.4g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Peanut Butter Cookie Bar and Lemon-ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter Cookie Bar is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Butter Cookie Bar contains significantly more sugar (33.333333333333g) compared to the milder Lemon-ups (24.1379g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon-ups is undeniably the healthier pick.

Looking to build muscle? Peanut Butter Cookie Bar offers a protein boost with 12.5g per 100g, outperforming Lemon-ups in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Cookie Bar or Lemon-ups?

It depends on your goals. Peanut Butter Cookie Bar has 479.16666666667 calories, while Lemon-ups has 482.7586 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Cookie Bar vegan?

No, Peanut Butter Cookie Bar is not certified vegan.

What is the calorie difference between Peanut Butter Cookie Bar and Lemon-ups?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.