Head-to-Head Analysis

Peanut Butter Cookie Bar vs Sunflower Cereal Real Maple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter Cookie Bar

Peanut Butter Cookie Bar

Not Vegan
VS
Top Pick
Package of Sunflower Cereal Real Maple

Sunflower Cereal Real Maple

Not Vegan
Nutritional Facts (per 100g)
479 kcal
Energy
425 kcal
33.3g
Sugars
17.5g
25g
Fat
15g
12.5g
Protein
12.5g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Peanut Butter Cookie Bar and Sunflower Cereal Real Maple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Cookie Bar is the more energy-dense option here, packing 54 more calories per 100g than Sunflower Cereal Real Maple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter Cookie Bar contains significantly more sugar (33.3g) compared to the milder Sunflower Cereal Real Maple (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunflower Cereal Real Maple is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter Cookie Bar or Sunflower Cereal Real Maple?

It depends on your goals. Peanut Butter Cookie Bar has 479 calories, while Sunflower Cereal Real Maple has 425 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Cookie Bar vegan?

No, Peanut Butter Cookie Bar is not certified vegan.

What is the calorie difference between Peanut Butter Cookie Bar and Sunflower Cereal Real Maple?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.