Peanut Butter Cookie Dough vs Soluble Fiber Berry Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Cookie Dough
Soluble Fiber Berry Flavored
The Verdict: Which is Better?
When placing Peanut Butter Cookie Dough and Soluble Fiber Berry Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Cookie Dough is the more energy-dense option here, packing 213 more calories per 100g than Soluble Fiber Berry Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter Cookie Dough contains significantly more sugar (36.842105263158g) compared to the milder Soluble Fiber Berry Flavored (8.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Soluble Fiber Berry Flavored is undeniably the healthier pick.
Looking to build muscle? Peanut Butter Cookie Dough offers a protein boost with 5.2631578947368g per 100g, outperforming Soluble Fiber Berry Flavored in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Cookie Dough or Soluble Fiber Berry Flavored?
It depends on your goals. Peanut Butter Cookie Dough has 421.05263157895 calories, while Soluble Fiber Berry Flavored has 208 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Cookie Dough vegan?
No, Peanut Butter Cookie Dough is not certified vegan.
What is the calorie difference between Peanut Butter Cookie Dough and Soluble Fiber Berry Flavored?
There is a difference of 213 calories per 100g between the two products.
