Peanut Butter Cookies vs Deluxe Mixed Nuts with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Cookies
Deluxe Mixed Nuts with Sea Salt
The Verdict: Which is Better?
When placing Peanut Butter Cookies and Deluxe Mixed Nuts with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peanut Butter Cookies is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peanut Butter Cookies contains significantly more sugar (27.5g) compared to the milder Deluxe Mixed Nuts with Sea Salt (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Mixed Nuts with Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peanut Butter Cookies or Deluxe Mixed Nuts with Sea Salt?
It depends on your goals. Peanut Butter Cookies has 490 calories, while Deluxe Mixed Nuts with Sea Salt has 643 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Cookies vegan?
No, Peanut Butter Cookies is not certified vegan.
What is the calorie difference between Peanut Butter Cookies and Deluxe Mixed Nuts with Sea Salt?
There is a difference of 153 calories per 100g between the two products.
