Head-to-Head Analysis

Peanut Butter Cookies vs Pumpkin Spice Cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Cookies

Peanut Butter Cookies

Not Vegan
VS
Package of Pumpkin Spice Cupcakes

Pumpkin Spice Cupcakes

Not Vegan
Nutritional Facts (per 100g)
490 kcal
Energy
410 kcal
27.5g
Sugars
38.6g
31.4g
Fat
20.5g
9.8g
Protein
2.4g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Peanut Butter Cookies and Pumpkin Spice Cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Cookies is the more energy-dense option here, packing 80 more calories per 100g than Pumpkin Spice Cupcakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Cookies takes the lead with only 27.5g of sugar per 100g, whereas Pumpkin Spice Cupcakes contains 38.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Cookies offers a protein boost with 9.8g per 100g, outperforming Pumpkin Spice Cupcakes in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Cookies or Pumpkin Spice Cupcakes?

It depends on your goals. Peanut Butter Cookies has 490 calories, while Pumpkin Spice Cupcakes has 410 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Cookies vegan?

No, Peanut Butter Cookies is not certified vegan.

What is the calorie difference between Peanut Butter Cookies and Pumpkin Spice Cupcakes?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.