Head-to-Head Analysis

Peanut butter cracker vs Kettle corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut butter cracker

Peanut butter cracker

Not Vegan
VS
Top Pick
Package of Kettle corn

Kettle corn

Not Vegan
Nutritional Facts (per 100g)
493.2 kcal
Energy
441 kcal
11g
Sugars
0g
24.7g
Fat
26.5g
11g
Protein
5.9g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Peanut butter cracker and Kettle corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter cracker is the more energy-dense option here, packing 52 more calories per 100g than Kettle corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut butter cracker contains significantly more sugar (10.9589g) compared to the milder Kettle corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle corn is undeniably the healthier pick.

Looking to build muscle? Peanut butter cracker offers a protein boost with 10.9589g per 100g, outperforming Kettle corn in this category.

Frequently Asked Questions

Which is healthier: Peanut butter cracker or Kettle corn?

It depends on your goals. Peanut butter cracker has 493.1507 calories, while Kettle corn has 441 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter cracker vegan?

No, Peanut butter cracker is not certified vegan.

What is the calorie difference between Peanut butter cracker and Kettle corn?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.