Peanut Butter Creamy vs Raspberry fruit spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Creamy
Raspberry fruit spread
The Verdict: Which is Better?
When placing Peanut Butter Creamy and Raspberry fruit spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Creamy is the more energy-dense option here, packing 387 more calories per 100g than Raspberry fruit spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut Butter Creamy takes the lead with only 9.38g of sugar per 100g, whereas Raspberry fruit spread contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut Butter Creamy offers a protein boost with 21.9g per 100g, outperforming Raspberry fruit spread in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Creamy or Raspberry fruit spread?
It depends on your goals. Peanut Butter Creamy has 562 calories, while Raspberry fruit spread has 175 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Creamy vegan?
No, Peanut Butter Creamy is not certified vegan.
What is the calorie difference between Peanut Butter Creamy and Raspberry fruit spread?
There is a difference of 387 calories per 100g between the two products.
