Head-to-Head Analysis

Peanut Butter, Creamy Unsweetend vs Frosted Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter, Creamy Unsweetend

Peanut Butter, Creamy Unsweetend

Not Vegan
VS
Package of Frosted Flakes

Frosted Flakes

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
390.2 kcal
3.1g
Sugars
36.6g
53.1g
Fat
0g
21.9g
Protein
4.9g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Peanut Butter, Creamy Unsweetend and Frosted Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter, Creamy Unsweetend is the more energy-dense option here, packing 204 more calories per 100g than Frosted Flakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter, Creamy Unsweetend takes the lead with only 3.125g of sugar per 100g, whereas Frosted Flakes contains 36.585365853659g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter, Creamy Unsweetend offers a protein boost with 21.875g per 100g, outperforming Frosted Flakes in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter, Creamy Unsweetend or Frosted Flakes?

It depends on your goals. Peanut Butter, Creamy Unsweetend has 593.75 calories, while Frosted Flakes has 390.24390243902 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter, Creamy Unsweetend vegan?

No, Peanut Butter, Creamy Unsweetend is not certified vegan.

What is the calorie difference between Peanut Butter, Creamy Unsweetend and Frosted Flakes?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.