Head-to-Head Analysis

Peanut butter crunch vs Gushers Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut butter crunch

Peanut butter crunch

Not Vegan
VS
Package of Gushers Variety Pack

Gushers Variety Pack

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
348 kcal
32.5g
Sugars
43.5g
8.8g
Fat
4.4g
7.5g
Protein
0g
1.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Peanut butter crunch and Gushers Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut butter crunch is the more energy-dense option here, packing 77 more calories per 100g than Gushers Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut butter crunch takes the lead with only 32.5g of sugar per 100g, whereas Gushers Variety Pack contains 43.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut butter crunch offers a protein boost with 7.5g per 100g, outperforming Gushers Variety Pack in this category.

Frequently Asked Questions

Which is healthier: Peanut butter crunch or Gushers Variety Pack?

It depends on your goals. Peanut butter crunch has 425 calories, while Gushers Variety Pack has 348 calories. Check the detailed table above for sugar and fat content.

Is Peanut butter crunch vegan?

No, Peanut butter crunch is not certified vegan.

What is the calorie difference between Peanut butter crunch and Gushers Variety Pack?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.