Peanut Butter Crunch vs Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter Crunch
Unsweetened applesauce
The Verdict: Which is Better?
When placing Peanut Butter Crunch and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter Crunch is the more energy-dense option here, packing 3 more calories per 100g than Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut Butter Crunch takes the lead with only 2.9411764705882g of sugar per 100g, whereas Unsweetened applesauce contains 12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut Butter Crunch offers a protein boost with 10.588235294118g per 100g, outperforming Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter Crunch or Unsweetened applesauce?
It depends on your goals. Peanut Butter Crunch has 52.941176470588 calories, while Unsweetened applesauce has 50 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter Crunch vegan?
No, Peanut Butter Crunch is not certified vegan.
What is the calorie difference between Peanut Butter Crunch and Unsweetened applesauce?
There is a difference of 3 calories per 100g between the two products.
