Head-to-Head Analysis

peanut butter crunchy vs Southern grove

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of peanut butter crunchy

peanut butter crunchy

Not Vegan
VS
Package of Southern grove

Southern grove

Not Vegan
Nutritional Facts (per 100g)
608 kcal
Energy
607 kcal
3.3g
Sugars
3.6g
48.5g
Fat
53.6g
23g
Protein
17.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing peanut butter crunchy and Southern grove side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

peanut butter crunchy is the more energy-dense option here, packing 1 more calories per 100g than Southern grove. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? peanut butter crunchy offers a protein boost with 23g per 100g, outperforming Southern grove in this category.

Frequently Asked Questions

Which is healthier: peanut butter crunchy or Southern grove?

It depends on your goals. peanut butter crunchy has 608 calories, while Southern grove has 607 calories. Check the detailed table above for sugar and fat content.

Is peanut butter crunchy vegan?

No, peanut butter crunchy is not certified vegan.

What is the calorie difference between peanut butter crunchy and Southern grove?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.