Head-to-Head Analysis

Peanut Butter Crunchy - Salted vs Italian Bread White

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter Crunchy - Salted

Peanut Butter Crunchy - Salted

Not Vegan
VS
Package of Italian Bread White

Italian Bread White

Not Vegan
Nutritional Facts (per 100g)
633.3 kcal
Energy
281 kcal
0g
Sugars
3.1g
53.3g
Fat
4.7g
30g
Protein
9.4g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Peanut Butter Crunchy - Salted and Italian Bread White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter Crunchy - Salted is the more energy-dense option here, packing 352 more calories per 100g than Italian Bread White. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter Crunchy - Salted takes the lead with only 0g of sugar per 100g, whereas Italian Bread White contains 3.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter Crunchy - Salted offers a protein boost with 30g per 100g, outperforming Italian Bread White in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter Crunchy - Salted or Italian Bread White?

It depends on your goals. Peanut Butter Crunchy - Salted has 633.33333333333 calories, while Italian Bread White has 281 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter Crunchy - Salted vegan?

No, Peanut Butter Crunchy - Salted is not certified vegan.

What is the calorie difference between Peanut Butter Crunchy - Salted and Italian Bread White?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.